THE COACHING MINUTE

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How to get yourself into gear!

This video might surprise and shock you and will hopefully also light a fire for you to get some stuff prioritized and done.

3 Books You Will Love

If I were Oprah Winfrey or Bill Gates I would send each and every one of you all three of these books. I will work on ...

Are you naturally absorbent or naturally resistant?

Some people are just more sensitive to their environment than others. Some of us cannot endure horror films because we can feel the horror in ...

Your Perfect Day?

So what does YOUR perfect day look like? If you want to create a reality that is different from the one you are currently experiencing, ...

Do you have schedule drama?

Tired of your schedule and feel like it has you instead of you having it? This quick tip can create big change and have you ...

Job ended? Here is why it might be a good thing!

Life has forced you to hit the reset button. Sure it is complicated and terrible timing—but not always a bad thing. Here’s why: Humans tend ...

Workplace Baggage | How to process it and let it go!

This advice is not a value judgment on your complaining; it’s a prescriptive piece of advice about your brain. With each complaint, you program your ...

Using your brain to build your self-respect in 4 easy steps

Self-esteem is great. Self-confidence is even better. But self-respect is the crown jewel of feeling good about numero uno. Here are four steps to building ...

May is the new December

If you feel insane and out of control you are not alone. This week’s Coaching Minute is for parents and leaders alike.

When Feeling Stress– Do this, Not that!

Borrowing the idea of author of David Zinczenko (Eat This, Not That!), here is a quick reference for what to-do and what not-to-do when dealing ...

This piece of info is going to blow your mind

Occasionally we come across a piece of information that simply must be repeated. This week’s coaching minute is just such a piece of info. If ...

2 Ways to Tame The Voice In Your Head

Most of us are harder on ourselves than any parent or boss could ever be. The part of each of us that is criticizing us ...

Invest in your team, invest in your companies future.

Let Brenda guide your team and unlock their full potential.Contact Brenda today if your team can benefit from one of our Workplace Assessments at your organization.