Videos

Today’s coaching minute vlog is about a technique used at leadership retreats and spas around the globe. I find it to be a powerful strategy for holding ourselves personally and [...]

The topics of my Coaching Minute blogs/vlogs always come straight from whatever my clients are grappling with and this week is no exception. If you are looking to feel less burned out, less [...]

Some years ago, one of my clients returned to her engineering job from maternity leave to find that her role had been demoted. That happened on a Friday. By Monday, she was in negotiation with a [...]

Experts are estimating that online sales for companies like Amazon are up from 60-100% since COVID reared its ugly little head last spring. Sure some of the increased shopping is convenience and [...]

We have all heard of the concept of win/win when it comes to taking action or negotiating. The world is a better place if we take actions that are a win for the other person and a win for us as [...]

Recently I have found myself grappling with an internal conflict. As you may guess, my clients are professionals who are incredibly busy, often stressed, and occasionally burned-out or [...]

This week’s coaching minute is a secret trick for feeling more control at a time when things probably feel very out of control. If you decide to give it a try remember to keep the tasks for [...]

I am not sure about you but if I see one more piece touting “tips for virtual meetings” I will lose my mind. My clients and readers already know how to do all of that. Hello? I was [...]

This week’s Coaching Minute features psychologist, Dr. Carrie McCrudden. Dr. Carrie answers some of our questions about how to recognize anxiety in ourselves and others (vs stress), and she [...]

HOW TO NOT FREAK OUT AND KEEP UP THE MOMENTUM AT WORK I think it’s safe to say that we’re all experiencing a lot of change and – all at once. Whether you feel the “same” as you always do or not [...]