How To NOT Get Nervous When You Speak
They say our greatest fear is public speaking…but actually, our greatest fear is PUBLIC EMBARRASSMENT! The fear of public embarrassment can be crippling because it triggers the part of our [...]
Are you super busy, yet simultaneously bored?
There is little worse than the feeling of being constantly overwhelmed, yet bored. It almost seems impossible to be so busy, yet somehow feel bored or even over it all. It may be a luxurious [...]
Improve Your Reputation At Work, With This Simple Task
Want to be more esteemed at work? Possibly repair your reputation? Try this social experiment outlined in this week’s Coaching Minute to find out how.
Three Signs You Are Just Insecure—and Not a Loser
Going through a hard time and feeling less than your confident self? Perhaps its been awhile since you felt like yourself at all. What used to work well in your job—or your dating life, or your [...]
Help! I Don’t know What I Want To Do When I Grow Up
“I don’t know what I want to do when I grow up!” I hear this statement a lot in my line of work but honestly, it makes me cringe. The reason I don’t like it is that I believe that words are very [...]
3 ways to get unstuck in your career
The dictionary defines stuck as being caught or held in a position so that you cannot move. We’ve all been there—trapped in a situation, circumstance, or life phase that we don’t know how to get [...]
The Rule of 10,000 Hours
I find that people can be pretty hard on themselves when it comes to assessing their own skills and abilities. Being self-critical may help us move toward improvement, but only for about two [...]
Are You A Faux Version Of Yourself At Work?
The political realm creates the perfect backdrop for us to ponder just how congruous our work self really is with our actual self. In the same way that many politicians feel they must present a [...]
Happiness Shortcut To Instantly Lift Your Mood
Experts are estimating that online sales for companies like Amazon are up from 60-100% since COVID reared its ugly little head last spring. Sure some of the increased shopping is convenience and [...]
How To Be More Assertive In Your Communication
In a culture of hyper-aggressive communication and people talking over each other its hard to get a word in edge-wise. A side-effect of this cultural habit is that teams and families and the [...]