Are You Burned Out Or Just Really Tired?
I hear the term burnout a lot in my work as an executive coach. My job is to help people figure out if they are really burned out or just exhausted. The two can seem similar, but they are [...]
7 day challenge to keep you focused
The topics of my Coaching Minute blogs/vlogs always come straight from whatever my clients are grappling with and this week is no exception. If you are looking to feel less burned out, less [...]
Never Again Will I…
Recently I have found myself grappling with an internal conflict. As you may guess, my clients are professionals who are incredibly busy, often stressed, and occasionally burned-out or [...]
Do This if You Want to Live 23 Months Longer Than People Who Don’t
Yale University published the results of a 12 year study about people who read and found that people who read over 3.5 hours a week lived a full 23 months longer than the people who didn’t [...]
Five tips to doing a 180 with your career
As a career coach I am often asked the question—how do I go about making a total and complete change in my career? This is a tough question because there is no “secret formula” for doing a 180 in [...]
Leaders Recruit and Retain Simultaneously
So many of my clients are hiring right now that I thought a focus on hiring and recruitment was in order. The only thing worse than unwanted turnover is…well…wait, nothing is worse than unwanted [...]
Navigating the Mid-Career Crisis
Okay, so maybe it is not a crisis…but it’s no picnic, either. On one hand, you feel you should be grateful for your income, the hard-earned respect you’ve gained in your field, and a job that [...]
Is your mindset Martyrdom or Strategic Sacrifice?
Whether it is an epic project or event at work; a family illness; or a newborn baby (or all three at once), it’s easy to feel downright victimized by the weight of responsibility in our lives. [...]
In Books and Resources, Burn Out, Career Change, Career Coaching Testimonials, Confidence, Leadership, Stress
Posted It’s Great To Work On YOU-Four Free Assessments Here
It’s such a great time of year to focus on what is important and what we want to improve (or think about differently) going forward. Anyone who knows me knows that I love assessments. Today’s [...]
