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Career and Professional Leadership Coaching Career and Professional Leadership Coaching Career and Professional Leadership Coaching Career and Professional Leadership Coaching
  • Meet Brenda
    • Brenda Abdilla, Career Coach/Author
    • Testimonials
  • Work with Brenda
    • Leadership & Executive Coaching
    • Career Coaching
    • Team Development
    • Elevate Women’s Leadership Summit
    • The Entourage Leadership Group for Women
  • My Books
    • NEW! Outsmarting CrazyTown
  • Resources
    • Assessments
    • Free Assessments
  • Coaching Minute
  • Media
  • Get In Touch

Burn Out

 Are You Burned Out Or Just Really Tired?
By Brenda Abdilla P.C.C.
In Burn Out
Posted November 15, 2022

Are You Burned Out Or Just Really Tired?

I hear the term burnout a lot in my work as an executive coach. My job is to help people figure out if they are really burned out or just exhausted. The two can seem similar, but they are [...]

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By Brenda Abdilla P.C.C.
In Burn Out, Leadership, Time Management, Videos
Posted March 2, 2021

7 day challenge to keep you focused

The topics of my Coaching Minute blogs/vlogs always come straight from whatever my clients are grappling with and this week is no exception. If you are looking to feel less burned out, less [...]

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By Brenda Abdilla P.C.C.
In Burn Out, Stress, Success, Videos
Posted May 5, 2020

Never Again Will I…

Recently I have found myself grappling with an internal conflict. As you may guess, my clients are professionals who are incredibly busy, often stressed, and occasionally burned-out or [...]

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 Do This if You Want to Live 23 Months Longer Than People Who Don’t
By Brenda Abdilla P.C.C.
In Books and Resources, Burn Out
Posted December 3, 2019

Do This if You Want to Live 23 Months Longer Than People Who Don’t

Yale University published the results of a 12 year study about people who read and found that people who read over 3.5 hours a week lived a full 23 months longer than the people who didn’t [...]

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 Five tips to doing a 180 with your career
By Brenda Abdilla P.C.C.
In Burn Out, Career Change, Stress
Posted September 23, 2019

Five tips to doing a 180 with your career

As a career coach I am often asked the question—how do I go about making a total and complete change in my career? This is a tough question because there is no “secret formula” for doing a 180 in [...]

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 Leaders Recruit and Retain Simultaneously
By Brenda Abdilla P.C.C.
In Burn Out, Leadership, Team building
Posted September 12, 2017

Leaders Recruit and Retain Simultaneously

So many of my clients are hiring right now that I thought a focus on hiring and recruitment was in order. The only thing worse than unwanted turnover is…well…wait, nothing is worse than unwanted [...]

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 Navigating the Mid-Career Crisis
By Brenda Abdilla P.C.C.
In Burn Out, Career Change
Posted May 2, 2017

Navigating the Mid-Career Crisis

Okay, so maybe it is not a crisis…but it’s no picnic, either. On one hand, you feel you should be grateful for your income, the hard-earned respect you’ve gained in your field, and a job that [...]

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 Is your mindset Martyrdom or Strategic Sacrifice?
By Brenda Abdilla P.C.C.
In Burn Out, Procrastination, Stress
Posted March 12, 2017

Is your mindset Martyrdom or Strategic Sacrifice?

Whether it is an epic project or event at work; a family illness; or a newborn baby (or all three at once), it’s easy to feel downright victimized by the weight of responsibility in our lives. [...]

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 It’s Great To Work On YOU-Four Free Assessments Here
By Brenda Abdilla P.C.C.
In Books and Resources, Burn Out, Career Change, Career Coaching Testimonials, Confidence, Leadership, Stress
Posted January 11, 2017

It’s Great To Work On YOU-Four Free Assessments Here

It’s such a great time of year to focus on what is important and what we want to improve (or think about differently) going forward. Anyone who knows me knows that I love assessments. Today’s [...]

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