May is the new December
If you feel insane and out of control you are not alone. This week’s Coaching Minute is for parents and leaders alike.
When Feeling Stress– Do this, Not that!
Borrowing the idea of author of David Zinczenko (Eat This, Not That!), here is a quick reference for what to-do and what not-to-do when dealing with work-related stress. Do This, Not That! [...]
Are you a good risk for your network to refer?
Everyone seems to be talking about the almighty NETWORK. If you think about it—having a network is of little use unless your network is working for you and what that really boils down to is [...]
This piece of info is going to blow your mind
In celebration of the 21st annual Women Presidents’ Organization Conference this week I have a special Coaching Minute and with a bit of info that is guaranteed to blow your mind. About [...]
Re Energize Your Career
Over a lifetime, we will spend an average of 90,000 hours on the job. How great would it be to feel excited about going to work? To feel challenged, interested and even engaged? Engagement is the [...]
2 Ways to Tame The Voice In Your Head
Most of us are harder on ourselves than any parent or boss could ever be. The part of each of us that is criticizing us and comparing us is not very helpful. Today’s coaching minute is designed [...]
Confidently Change a Habit With This Strategy
Trying to change a habit is a funny thing, because the attempt to change something in our lives has within it the capacity to increase or diminish our self-confidence. If we succeed at changing [...]
Seven Seconds to Mindfulness
Seeing our late mother’s best friend, Evelyn, was always a wonderful, positive experience for my sister. Evelyn and her family lived in the same state as my sister, and for her, seeing Evelyn was [...]
Three Emotional Intelligence Tips for Introverts
Hey introverts*—If you think most extroverts need to: a) stop talking so much; b) learn to be better listeners; and c) not be so over the top; then I hope you will consider the logical [...]
I Hate Your Feedback But I Will Consider It
In 2015 the NY Times did a piece about corporate giant Amazon.com and many of their controversial workplace tactics employed by upper management. The company drew fire on several management [...]