Author: Brenda Abdilla P.C.C.

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5 Minute Correction of your Direction

April 26, 2016 No Comments

This is a way many of my client conversations start out during my day as a career and leadership coach. Business and life are different ...

Confidence

Is Being Hyper-Focused a Good Thing?

April 12, 2016 No Comments

We are designed to focus intensely and when we do focus we make our brains very happy—which makes us happy. Do you ever wonder if ...

Time Management

The Gift of Time for You

March 15, 2016 No Comments

If you feel time challenged but aren’t sure where to start to make the necessary changes to your Time IQ watch this week’s Coaching Minute ...

Career Change

How To Focus On What You Want Instead of What You Don’t Want

March 8, 2016 No Comments

When my clients are super-stressed and things are not going their way, they often say that life must be trying to tell them something. But ...

Team building

Try This Wacky Productivity Experiment

March 2, 2016 No Comments

This week’s coaching minute is brought to you via video proposing an experiment that can help you be more calm, grounded, and also improve your ...

Books and Resources

Kick Start 2016 With The Best Of The Best Podcasts

February 16, 2016 No Comments

In 2015 Apple reported that over 1.6 million people had subscribed to various Podcast Apps in I-Tunes and that there have been 20 billion downloads ...

Confidence

What have you done for your future self?

February 8, 2016 No Comments

Do you have areas that you genuinely want to see change yet the fact is they remain the same? It’s so frustrating and yet that ...

Procrastination

Try This If You Are Way Behind On A Project Or Results

January 19, 2016 No Comments

Sometimes life doesn’t go the way we planned and we get behind on a project or see that key results are in the tank. One ...

Books and Resources

This is way more fun than a resolution

January 5, 2016 No Comments

Forget the pressure of setting goals and resolving to change—do this exercise instead or as a starting point.

Books and Resources

Take 20 Minutes To Focus On 2016

December 31, 2015 No Comments

Sometimes we over-complicate simple tasks with expectations that the setting must be perfect to accomplish the task at hand. While it’s nice to take time ...

Books and Resources

If you want to read more—be more choosy. Here’s my 2015 Reading List

December 22, 2015 No Comments

If you want to read more—be pickier! I try to only read fiction that grips me in the first 50 pages and I only read ...

Time Management

Do You Experience Time Panic?

December 9, 2015 No Comments

Time Panic is an awful feeling and no way to live. If you are feeling overwhelmed and like life “owns” you check out this week’s ...

Author: Brenda Abdilla P.C.C.

5 Minute Correction of your Direction

Is Being Hyper-Focused a Good Thing?

The Gift of Time for You

How To Focus On What You Want Instead of What You Don’t Want

Try This Wacky Productivity Experiment

Kick Start 2016 With The Best Of The Best Podcasts

What have you done for your future self?

Try This If You Are Way Behind On A Project Or Results

This is way more fun than a resolution

Take 20 Minutes To Focus On 2016

If you want to read more—be more choosy. Here’s my 2015 Reading List

Do You Experience Time Panic?

Books By Brenda

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