Is Being Hyper-Focused a Good Thing?

 In Confidence, Work Stress

We are designed to focus intensely and when we do focus we make our brains very happy—which makes us happy. Do you ever wonder if there is “good” focus and “bad” focus? This week’s coaching minute tackles this topic in a video format in under two minutes.  

“It is the neglect of timely repair that makes rebuilding necessary.” Richard Whately

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People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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adversity5 minute Correction of your Direction