Time to take your life back!

 In Work Stress

I base my coaching minute content on issues or concerns that my clients are having, and it feels like everyone is struggling with having WAY too much on their plate and a sense of no control over their lives! Sound familiar? If so, this coaching minute is for you.

I share a little announcement about the coaching minute toward the end. This topic is SO important that I took 4 minutes to talk to you about it–check it out.

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People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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