Got Guilt?
Riddled with that nasty guilt? Guilt over something weighing you down? Have a personality that just seems to feel guilty about nearly everything? Well, today’s coaching minute is just for you.
Riddled with that nasty guilt? Guilt over something weighing you down? Have a personality that just seems to feel guilty about nearly everything? Well, today’s coaching minute is just for you.
A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.
People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.