I highly Recommed Your Read/Listen To This Book.

 In Books and Resources

I am always a little saddened when I come across a GREAT book.

Why sad you ask?

Because I instantly want to buy it for every person I know. Not practical. I believe that books should be consensual. For example, this book I am recommending today has valuable information for recent college graduates–but resist the temptation to just buy for the grad in your life. Ask them instead. We are all more likely to read a book when we agree to it beforehand.

Anyhoot, here is a book I highly recommend for anyone trying to do anything in this world….

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A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.

People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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