How can you tell the voice in your head vs. a real sense of intuition or gut feel about what to do, say and think at work? If you have a clear path to your instincts and intuition that guides your actions at work—congratulations! But if you are like most of us and find it very hard to discern what the best action is, today’s coaching minute is for you.

In this insightful conversation, executive coach Brenda Abdilla sits down with intuition expert Jessica Willis to explore how professionals and leaders can reconnect with their inner wisdom to make better decisions, manage overwhelm, and lead with clarity.

Jessica shares powerful insights on:

• The difference between intuition, instinct, and the critical inner voice
• How to move beyond fear, doubt, and control
• A simple 90-30-30 technique to regulate emotions and reset your mindset in under 2 minutes
• Why intuition is not just a gift—it’s a trainable skill
• How leaders can use intuition to inspire teams and create a culture of emotional intelligence

Whether you’re leading a team, navigating organizational change, or simply trying to make better decisions, this episode will help you tap into the spirit of truth within you and find balance in a chaotic world.

Watch until the end for a practical daily exercise to strengthen your intuitive voice.

Connect with Jessica Willis: https://intuitionmindset.com/