The Real Real on Emotional Intelligence: What EQ Is Really About

 In Emotional Intelligence

Most people think emotional intelligence (EQ) is all about empathy—but that’s only part of the picture. You can actually have low empathy and still be highly emotionally intelligent.

In this Coaching Minute, Brenda Abdilla breaks down what EQ really means for leaders and professionals. True emotional intelligence stems from self-awareness, and shows up in your ability to manage and regulate yourself—especially under stress.

If you want to strengthen your leadership, improve communication, and create better outcomes for yourself and your team, this video is for you.

You’ll learn:

  • Why emotional intelligence is not just about empathy

  • The real gauge of your EQ as a leader

  • How self-management and self-regulation impact your success

Watch now to get the real real on emotional intelligence!

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