Discover the Surprising Truth About Being ‘Broken’ – and How to Improve Any State!

 In Books and Resources

One of the coolest things I learned in coaching school was that no one is broken. This came as a total surprise to me since I thought that there were certainly people out there who were broken and could not be helped. Not true. Nearly any state can be improved, changed, helped, or transformed. Along these same lines is a new book out called Self Help On the Go by Dr. Carrie Johannson. I had the chance to chat with Dr. Carrie a bit about this concept of not being broken and I was able to record it. Check it out. Get the book Here

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People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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