THE COACHING MINUTE

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Help! I Don’t know What I Want To Do When I Grow Up

“I don’t know what I want to do when I grow up!” I hear this statement a lot in my line of work but honestly, ...

3 ways to get unstuck in your career

The dictionary defines stuck as being caught or held in a position so that you cannot move. We’ve all been there—trapped in a situation, circumstance, or life phase that we ...

Don’t Be So Quick To Eliminate The Hybrid Workplace

What are your thoughts on a Hybrid Workplace Model for your company and team? Many leaders are getting resistance from employees about returning to the ...

The GREAT RESIGNATION, Are You Planning to Be Part of IT?

Experts are telling us that 30% of our workforce is going to quit and change jobs–or careers. Many have already given notice. Today’s coaching minute ...

Desperate to be more productive? Stop using these 7 words

It’s no secret that we all spend an inordinate amount of time in meetings—daily, weekly, monthly; work meetings, staff meetings, presentations, conference calls, webinars, check-ins, ...

How To Deal With Annoying Co-Workers

Have a boss or co-worker who steals credit for your hard work? How about being left out of meetings or key decisions? Or, that passive-aggressive ...

How To Make A BIG Decision

If people did not have to make big decisions, professional coaches would hardly have anything to do. I find that when life presents us with ...

The Rule of 10,000 Hours

I find that people can be pretty hard on themselves when it comes to assessing their own skills and abilities. Being self-critical may help us ...

Write A letter To Your Future Self

Today’s coaching minute vlog is about a technique used at leadership retreats and spas around the globe. I find it to be a powerful strategy ...

How Stress Affects Your Brain

Most of us know that we change a little bit when we are stressed out. Most of us recognize that we get a little edgy ...

7 day challenge to keep you focused

The topics of my Coaching Minute blogs/vlogs always come straight from whatever my clients are grappling with and this week is no exception. If you ...

3 Easy Ways To Expand Your Network Even In A Virtual World

Some years ago, one of my clients returned to her engineering job from maternity leave to find that her role had been demoted. That happened ...

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