May is the new December

 In Leadership Advice, Work Stress

If you feel insane and out of control you are not alone. This week’s Coaching Minute is for parents and leaders alike.

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A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.

People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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