Lacking a bit of self-esteem lately? Try this Brain Hack

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Our self-confidence sometimes takes a hit. It’s not really that hard to have an event, comment, or misstep impact our view of ourselves, leading to a feeling a little wobbly about ourselves. So why does improving confidence and self-esteem seem so complicated and mysterious? It’s actually not.

Today’s coaching minute is here for you whether your confidence issue is recent or goes way, way back.

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OUTSMARTING CRAZYTOWN A Business Novel About How Derailed Professionals Can Get Back On Track.

There Are Four Keys To Outsmarting This Notorious “Town” And Granting Yourself Permission To Succeed Without Sacrificing Your Personal Freedom. Author And Career Leadership Coach Brenda Abdilla Invites You To Settle In As She Gives The Guided Tour To Conquering CrazyTown.

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A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.

People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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