Are You Suffering From Information Overload?
Learn how to discern when it’s ALL too much.
Today’s coaching minute is focused on a few small things that might help you keep your sanity. enjoy!
TIME IQ QUIZ
Most professionals report feeling overwhelmed, stressed-out by competing priorities, and—at least occasionally—frazzled and unclear about the best direction to take on a project. Professional burnout is at an all-time high, causing people to feel exhausted, cynical, and ineffective both at home and work. But there is hope. If you are ready—take a deep breath and focus on you, your brain, and your Time IQ.
You will be redirected to the quiz now.
Download My Free WorkBook
A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.
People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.