A simple way to make yourself feel better… Now

 In Stress, Videos

We have all heard of the concept of win/win when it comes to taking action or negotiating. The world is a better place if we take actions that are a win for the other person and a win for us as well. We take that concept to a different level in today’s coaching minute and focus on an action that could end up really making you feel good, in a surprisingly win/win way. Check out this video.

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People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.

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