Try This Wacky Productivity Experiment
This week’s coaching minute is brought to you via video proposing an experiment that can help you be more calm, grounded, and also improve your mental state and give you useful and productive ideas as a bonus.
This week’s coaching minute is brought to you via video proposing an experiment that can help you be more calm, grounded, and also improve your mental state and give you useful and productive ideas as a bonus.
A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.
People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.