Rules and boundaries often get blurred in the workplace—but knowing the difference can transform your leadership, communication, and productivity. In this week’s Coaching Minute, Brenda Abdilla, PCC, explores the crucial distinction between when to set a rule and when to create a boundary in your professional life.

Boundaries are essential for protecting your wellbeing, avoiding burnout, and maintaining focus. But too often, leaders overcorrect and put rigid rules in place when what’s really needed is a clear boundary. This short leadership coaching video will help you reflect on your own work environment and decide which approach is best for you and your team.

✨ What you’ll learn in this video:

• The difference between a professional rule vs. a personal boundary

• How boundaries can support mental health and productivity

• Why over-relying on rules can limit flexibility and innovation

• Practical coaching insights for leaders navigating workplace challenges

If you’re a leader or professional looking to strengthen your communication skills, prevent burnout, and create healthier workplace dynamics, this video is for you.