We all love giving advice. As a matter of fact, when we give advice we get a little dose of feel-good chemical in our brain–which only reinforces the behavior. But what if you need advice on something as complex and specific as your career or a work dilemma? You are going to want to know if you are getting good advice or not. Watch this week’s video to find out how to know what kind of advice you are getting.
If you and I have not met before let’s start off with a sample session first.
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A Workbook to Guide You Through 3 Action Steps to Name it, Blame it, and Reframe it.
People who make a commitment to reduce their stress and find healthy coping strategies can see results right away. Experiencing greater joy, a sense of calm, and a clear, powerful, productive mind is all possible; the resources for reducing nearly any kind of stress are readily available to us. This book is one of those resources.
